Despite a wet and windy weekend, and the obstacle of dragging myself out of a very comfy bed, I got up early to do what is one of my favourite morning runs.
From Fowey Hall the route takes me above the town and then down to the Caffa Mill car park, then back through the town while it's still empty and quiet, along the esplanade down to Readymoney Cove, up a really steep hill and finally back along the top road. It's a short, but sometimes steep 4k run and just the thing to work up a healthy appetite for breakfast.
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